January In Review – What I’ve been loving, doing, and my favourites!

I can’t believe that January is already over, that went really quickly! This month has been a very busy one, with new years resolutions, starting school again, the end of one semester, and being well into the Cross Country Season. In this post, I’m going to share with you what products I’ve been using a lot this month, and what I’m loving. And I’ll also share what’s been going on in my life, and what’s coming in February. I hope you enjoy!

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Recovering From a Running Injury – And Making My Dream Team!

I am currently super excited! If you read my Instagram post yesterday (@Little.Miss.Expat) you will already know what I’m talking about. I’ve been selected to run in the 2018 Cross Country MESAC competition!!! For those of you who don’t know, MESAC is the Middle East and South Asia Conference, which is basically the big sporting competition we get to compete in. Ever since I joined the Cross Country team, my dream has always been to qualify to be able to run in this competition, but I honestly didn’t think I would make the cut till maybe my Senior year of high school? But here I am, a Sophomore, celebrating going to MESAC! In this blog post, I’m going to tell you about my injury, how I recovered from it, and how I made the MESAC team, stay tuned!

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Eating For a Purpose – Health Food Haul

So, if you’re one of my regular readers you will know that one of my new year’s resolutions is to learn more about the food I eat, and what it does for my body.  This year I want to eat for a purpose. I already have a very healthy lifestyle, and I’m really interested in nutrition, so I wanted to combine these two things and do something that I’ve wanted to do for a while. This year I want to learn about all the vitamins I need to eat, what food contains what nutrients, and what types of carbs will let me run better. In other words, I want to know what every piece of food I eat does for my body. 

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