Have you ever had one of those days where it just feels like everything is going wrong? Or where all you want to do is go home and curl up in your bed? Yup, we've all had those days. It sometimes comes from stress, fatigue, or just certain circumstances. I've recently been having some of those days, where one thing goes wrong and then everything else just cascades into a downward, stressful, overwhelming spiral, and it's so hard to pull yourself out of it. For me, it's because of stress, it's a really busy time of year for me at the moment, but I've managed to come up with four tips that can fix any bad day for me.
Do you ever get those nights when you're lying awake in bed listing out all the things you have to get done tomorrow? When your head feels like it's going to burst with all the odd jobs and to-do lists kept in there? And when you know you have endless amounts of things to do, but you just can't bring yourself to actually do them?
I for one really dislike this 'season', it will always be really hard to see friends leave, and any expatriate will know the struggle. Especially in a place like Dubai where a lot of people only stay for around 2 years before they move onto their next home. And for someone who's used to being the one leaving, it's hard to be the one staying behind and saying goodbye.