A few weeks ago I was scrolling through my Pinterest feed and all these photos of freshly baked muffins, granola bars, and the most mouth-watering salads I've ever seen kept popping up. And maybe looking at photos of food when you're very hungry (as I always am) isn't the best idea... but I thought it got me inspired to start cooking and baking again!
So, if you're one of my regular readers you will know that one of my new year's resolutions is to learn more about the food I eat, and what it does for my body. This year I want to eat for a purpose. I already have a very healthy lifestyle, and I'm really interested in nutrition, so I wanted to combine these two things and do something that I've wanted to do for a while. This year I want to learn about all the vitamins I need to eat, what food contains what nutrients, and what types of carbs will let me run better. In other words, I want to know what every piece of food I eat does for my body.
So if you follow my Instagram (@little.miss.expat) you will know that I LOVE yogurt bowls, granola, and smoothies. Those are basically my three guilty pleasures, and I could eat them all day if I needed to. I've received so many questions about how I make these bowls and what I put in them, so I decided to compile my 4 favourite snack bowl recipes into one post for you guys so you can try them! Don't worry these recipes are pretty self-explanatory, and you can add in and substitute ingredients as much as you want to.