How to make plane rides more comfortable

If you’re traveling anywhere for spring break hopefully this advice is coming just in time! Today I want to share some of my top tips for making your plane rides as comfortable as possible. I live in Dubai, which is a global melting pot, so I’m lucky enough to get the opportunity to travel quite a bit. Through my experience, I’ve managed to come up with a list of things that I always do to make my travel time fun and enjoyable.

Do something active before your flight

Personally, if I know that I’m going to be on a plane ride which is more than 5 hours, I like to do something active the morning of my flight in order to tire out my body. I usually have trouble sleeping on flights, and I get really restless if I’m not moving around for a long time. By exercising in the morning, I feel accomplished (as I know I haven’t just sat down all day on a plane), my body is more tired so I fall asleep easier, and I am less restless when I’m sitting down for a long period of time.

Have water available 

Staying hydrated on a flight is super important! It’s very easy to dehydrate without even knowing. Always make sure to have a water bottle and to fill it up in the airport before your flight, and don’t be scared to ask for extra water on the plane! I’ve even been on some planes recently where there is a small station to fill up your water bottle. Staying hydrated on a flight will make it easier to adjust when you land and will make you feel a lot less tired when you reach your destination.

Dress in layers

Is it just me, but when I’m on a flight I either seem to be really hot or really cold? This sometimes makes me super uncomfortable, and I’ll be sweating a lot or shivering in my seat. The temperature on a flight is unpredictable, so ensure that you dress in layers that are easy to put on and take off to make sure you’re not sweating or shivering.

Do your research

Flights are long periods of time where you don’t really have much to do; take advantage of this! Sometimes I just need to catch up on sleep, but other times I like to use this time productively. I would hate to be sitting on a flight bored, with nothing to do! So I usually look at what movies are offered on the plane, and if there’s something that isn’t on there I’ll download it on my phone. I also take some work with me if I feel like I could get something done on a flight. Whatever it means to you, just make sure you have enough to do on a plane.

I hope that some of these tips are helpful in making your flights as comfortable as possible! Let me know in the comments section if you use any of these tips and if you have any that you would add to this list? (I also wrote a blog post about my in-flight essentials you can click here if you would like to read it)

See you next week,

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4 tips to fix any bad day

Have you ever had one of those days where it just feels like everything is going wrong? Or where all you want to do is go home and curl up in your bed? Yup, we’ve all had those days. It sometimes comes from stress, fatigue, or just certain circumstances. I’ve recently been having some of those days, where one thing goes wrong and then everything else just cascades into a downward, stressful, overwhelming spiral, and it’s so hard to pull yourself out of it. For me, it’s because of stress, it’s a really busy time of year for me at the moment, but I’ve managed to come up with four tips that can fix any bad day for me.

Number one: Schedule in an ‘away time’

This is something that I do a lot if I’m having a day where I just know that I need a break. Sometimes when you’re having one of those days you know you just need to stop, because if you try and do more or carry on at this point you’re not going to gain anything from it. When I’m super stressed out, I always ask myself: am I really going to get anything done in the next 20 mins, or would I be better off giving my brain a break? If the answer is the latter I stop what I’m doing. Sometimes you reach that wall where doing more of something is actually detrimental. So I’ll take 20 mins and talk to a friend, watch a youtube video, or go for a walk or a run. Getting away from the thing that is stressing you out or upsetting you allows you to come back with a fresh and clear mindset which is so much more effective than struggling through it.

Number two: Treat yourself

I know you hear this phrase a lot, but it is really useful! If you’re having one of those bad days do something that you know will instantly put you in a good mood. For me, that will sometimes mean eating a specific food, listening to music, or going to a specific place, whatever it is, schedule in something that will make you happy and cheer you up. Once you’ve done that one thing, your mood will hopefully rise, and you’ll be able to carry on your day in a happier way.

Number three: Gratitude

This one might not be very obvious, and sometimes when you’re having a bad day this is the last thing that you want to do. Taking a few seconds to be grateful for what you have and where you are, actually grounds you and brings you back to the present. It can stop you from falling into the overwhelming spiral.

Number four: People

The people that you surround yourself with are one of those things that can instantly lift your mood. My family and I eat dinner together every night and sometimes when I’ve had a really stressful day, that time spent laughing and talking with them instantly changes my mood. Surround yourself with people who will make you happier instead of bringing you down.

I hope that some of these tips can help turn your day around, or make it that little bit better! Let me know in the comments if you have tried any of them, or if you have any you think should be added to this list.

See you next week,

Little Miss Expat

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The BEST photos I’ve ever taken. This is how I did it.

Hi everyone!

I hope you all had a fabulous week! Out here in Dubai, we’ve had a long weekend, which I definitely needed (the junior year sleep deprivation is real guys). This weekend also gave me some extra time to put together a post that I’ve been planning for a while now.

Back in the summer, you may recall that I was hinting at a lot of exciting content that was coming soon, and this is one of the posts! If you remember, my sixteenth birthday was during the summer holidays, and something I really wanted for my birthday was a ‘blogging board’. I had seen quite a few bloggers using them, and I really wanted to take my photography skills to a new level over the summer. So after hours of pouring over online stores, and different paint samples, I finally decided on my blogging board.

To backtrack a bit, my blog is based around advice for teenagers, especially expatriate teenagers. But it’s also a place where I share what I enjoy doing, and what’s going on in my life, and something you guys really enjoy reading about is my photography tips. I wrote a HUGE guide with all of my photography tips here, and another photography guide specifically based around flat-lays. However, this post is dedicated to one photography tip that I’ve found really takes my photography to the next level. And that’s having a blogging board.

For those of you who don’t know what that is (to be honest I didn’t until a couple of months ago), let me explain. If you’re a blogger, Instagrammer, or content creator, you will understand ‘the struggle’. You’ve just put together the most perfect looking smoothie bowl, and you want to snap a photo of it to post, but you can’t find a background worthy of being in your photo. All that styling you just spent so long doing, now goes to waste because your photo doesn’t have that ‘wow’ factor.

This may sound a little silly, but let me explain: When I first started out blogging and Instagramming I would spend ages making my food look pretty and ‘photo ready’ but my photos somehow always looked unprofessional. Unless you live somewhere with beautiful marble countertops or rustic looking wood paneling, it will always be hard to find a place to take your photos. Trust me, I tried taking photos outside in our garden, on my desk, on my bed, or even on my rug, but they just never looked right to me.

That’s why my tip for taking your photos to the next level for any blogger/Instagrammer is to find or invest in a background that you use specifically for taking photos. At first, I had a roll of wrapping paper that I put down and used as a white background for my flat lay photos or food photos. But when I saw blogging boards all over the internet I knew this was something that would improve my photos even more. Basically, my blogging wood is a square of wood planks with one side painted white and distressed, and the other white with a hint of gold. It’s something I can whip out when I’m taking photos, and I don’t have to worry about spending ages finding a clean background, that complements my photos, and doesn’t reflect the light into my camera. It just makes my photos so much easier to take, and it makes them look a whole lot more professional.

In this post, I’ve included some examples of photos I took using my blogging board as a background so you can see the difference that it makes. I got my board from Soularty, they specialize in food photography backgrounds and props. They were also kind enough to give me a discount code to share with you guys if you were interested in purchasing anything off their site. Use: ‘EXPAT_FROM_13_OFF’ to receive 13% off any purchase! I’m by no means saying that you need to purchase this product to take better photos, and this post is not an advertisement either! But my number one tip for taking your photos to the next level would be to find a background that you can regularly use to take food photos or flat-lay photos. Whether that’s a large sheet of paper, or whether you choose to invest in a blogging board, either one will make a difference to your photos!

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You can see here the set up of my blogging board, I can put it down anywhere and get a nice photo!

I hope you enjoyed seeing some of the photos I took for this post; I had so much fun taking them and using my blogging board! As always, let me know what you think of this post in the comments section, and what you use as a background when you take flat-lay or food photos?

Have a great week everyone!

Little Miss Expat

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